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Before you jump to Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to chicken fried steak recipe. To make chicken fried steak you need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Fried Steak :
- Provide 2 lbs of Cube Steak.
- Take 1/4 cup of butter for frying.
- Take 1/4 cup of shortening for frying.
- Take 1 Cup of flour.
- Provide 2 teaspoons of salt.
- Take 1 teaspoon of pepper.
- Provide 1/2 teaspoon of garlic powder.
- Take 1/4 teaspoon of cayenne pepper.
- Provide 2 of large eggs.
- Provide 1 1/3 Cup of whole milk.
- Get of For Gravy:.
- Get 1/2 Cup of flour.
- Get 4 Cups of Milk.
- Get to taste of Salt and Pepper.
Instructions to make Chicken Fried Steak :
- Start with 2 lbs cube steak.
- Whip Milk and eggs together in one bowl.
- Mix flour and seasonings in a second bowl.
- Dip each piece of steak in the flour first, then the milk mixture, and then in the flour again.
- Place each piece of steak on a plate after breading.
- Fry steak in hot oil and butter (medium high heat) approximately 2 minutes on each side.
- Remove steak from skillet after browning and keep warm while you make the gravy.
- After removing last steak from skillet, add 1/2 cup flour to leftover grease and stir until smooth and browned. (Medium high heat) Slowly add milk. I use a wire whip or pancake turner to make sure there are no lumps. Bring to a boil and continue to stir. When gravy is thickened, turn burner on low. Taste first and then season to your liking with salt and pepper.
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